The lack of light causes your irises to dilate your pupils to let more light in, and with the darkness of the pupil, your eye color looks darker too. I already touched on this a bit earlier, but even without a change in your mood, your eye color can change depending on the amount of light exposure on your eyes.įor example, your eye color will appear darker if you are in a room that isn’t brightly lit or there’s only a lamp on when it’s dark. Regularly drinking chamomile or Uva Ursi tea causes your pupils to relax and makes your eyes appear warmer.Įating organic honey and unroasted nuts can make your eye color lighter and brighter. Often, eating high-iron food can make your eye color appear brighter, while consuming fish can intensify the color of your eyes. The food you eat can change the shade of your eye color. They say you are what you eat, and I guess that’s true for your eyes too! And your eye color can darken as a result. The more sun exposure you get, the more melanin is produced by your body.
So, as they age, their eye color continues to darken.Ī small portion of Caucasians experience a decrease in melanin levels, resulting in a lighter eye color as they age. And then as the child gets older, their eye color darkens (because melanin levels increase) and settles into their true color.įor some people and for unknown reasons, their melanin levels continue to increase throughout their life. Most babies are born with a “neutral” eye color – it’s usually gray or light blue. Your mood isn’t the only reason why your eye color may “change.” Other influencers are: 1. 6 Other Reasons Why Your Eyes Can Change Color However, once your emotions return to “normal,” the color of your eyes will return to their normal color. If your eyes are tearing because you are sad, your eye color will also slightly alter in tone.
A person can see more of your irises (aka your eye color) the smaller your pupil. When you open your eyes wider, your pupil contracts, and your eyes appear brighter in color. The result is that your iris again controls your pupil’s size. When you are in love or ecstatic, your eyes open wider, and more light is let in. Your eyes cannot completely change color like from blue to green or brown to blue when your mood changes.Īlso, if your eyes have red, dilated blood vessels because you are so angry, your eyes may appear bluer or greener because of the contrast. The pupil then expands, and your eyes may appear darker in color. Your iris, which is a muscle, expands and contracts to control your pupil’s size. A furrowed brow when you are angry can make your eyes squinty, so a smaller amount of light is let in. Moreover, depending on what you are feeling, your facial expression also changes. Instead, the size of your pupil changes when your mood changes, and in turn, the hue of your eyes change.Īs you experience happiness, sadness, anger, excitement, and fear, your body releases oxytocin, a hormone that causes your pupils to change in size.Īs a result, the pigments in your iris spread apart or compress, giving your eye color a different shade. Your eyes cannot completely change color like from blue to green or brown to blue when your mood changes. Final Thoughts on Can Eyes Change Color with MoodĬan Your Eyes Change Color with Your Mood?.
6 Other Reasons Why Your Eyes Can Change Color.Can Your Eyes Change Color with Your Mood?.
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