Include 1-2 nutritional supplement drinks/day (eg: SustagenTM, ProformTM, EnsureTM).
COLD LIQUID DIET FOODS FULL
Choose full fat products unless you are overweight.Boost the protein in your meals by adding: eggs, cheese, milk, ice cream, yoghurt, moist, pureed meat chicken and fish.Margarine, butter, oil, gravy, cream, mayonnaise, grated cheese, smooth peanut butter, hazelnut spread.Boost the energy in your meals and snacks by adding extra:.To prevent weight and muscle loss you should choose high energy and protein foods. You may also be eating less vitamins and minerals which can lead to deficiencies in the long term (eg iron deficiency anaemia). This will mean you will be eating less energy (calories) and protein which could lead to fat and/or muscle loss. For a liquid meal replacement diet, the total number of daily calories may range from 5001,500 ( 7, 8 ). However, because eating may be difficult or painful, it is likely that you will be eating less food than you would have before the surgery. Liquid diets often contain fewer calories than diets consisting of solid foods. You should be eating enough food to satisfy your hunger. To keep your body healthy and prevent loss of muscle mass during your recovery, it is recommended that you eat a good balanced variety of foods.Įach day you should aim to consume/eat some foods from all of the food groups listed in the table on pages 2-3. Fibrous fruit (eg pineapple, citrus fruits).Mashed soft tinned fruit (eg tinned pear).Stewed and mashed soft fruit (eg peaches or apples).Stringy or very fibrous vegetables (eg celery).Sweet or savoury crackers/biscuits (unless soaked in milk or tea/coffee).Bread, toast, bread rolls, donuts, pastries or muffins.
0 kommentar(er)
